Pilates By Nicole Is A Boutique Studio Offering Private lessons And Small Group Classes By Appointment.
“Change happens through movement and movement heals.”
classical Pilates for the body, mind and spirit
About The Studio
Pilates by Nicole is owned and operated by Nicole Brooks and founded in Manchester, Vermont.
As a Vermont native, Nicole Brooks is excited to bring her passion for Pilates to her hometown with Pilates by Nicole, A Classical Studio.
Nicole Brooks discovered the Pilates method under a Romana’s Pilates instructor in 2009 and instantly fell in love. As a dancer and outdoor enthusiast, Nicole found that Pilates provides her with the opportunity to strengthen her core and use her muscles in different ways. She quickly became passionate about the method and knew that she wanted to share it with others. Shortly thereafter, Nicole decided to move to New York where she completed the 600 hour comprehensive teacher training program through Power Pilates of NYC. Nicole is also certified by American Barre Technique. Nicole regularly attends continuing education conferences and workshops to keep her teaching fresh and her practice in her own body.
Nicole is dedicated to continuing to help empower those she teaches through mindful movement.
Everybody can do Pilates!
Pilates is safe and gentle body conditioning that is customized for your specific needs.
Core Strength
Every Pilates exercise uses a group of muscles called the “powerhouse” which builds core strength.
Total Body Conditioning
Pilates stretches and strengthens the entire body, working around any areas of discomfort.