Services

All of our offerings are by appointment. Our class offerings are:

  • Private Lessons

  • Duet Mat Lessons

  • Small Group Barre of 2 or 3 that you coordinate with to schedule.

  • Virtual Pilates

    Lessons are 45-50 minutes in length.

    We look forward to helping you reach your personal health and fitness goals!

New Client Package

Three, 50 minute private lessons that will teach you the fundamentals of Pilates and familiarize you with the Pilates Equipment. $195 for 3

Private Lessons

Private lessons are one of the best ways to learn Pilates because there is so much individualized attention. Nicole designs this 50 minute lesson based upon the student's individualized needs and goals, utilizing all of the Gratz classical Pilates apparatus. The apparatus of Pilates is based on spring resistance which will give you streamlined muscle tone, a stronger core, better flexibility, improved posture, and a whole new body! In addition to being a great way to workout, Pilates is beneficial for injury rehabilitation, pre and postnatal fitness, and getting rid of lower back, hip and neck pain.  Pilates is for everyone, no matter your fitness level or ability. $85| $480for 6

Duet Mat Lessons

These lessons are great for friends, couples or two individuals who are on the same level physically and enjoy company during their workout. These lessons utilize the classical mat work and small apparatus. Sometimes partners encourage each other to work harder, motivate and hold each other accountable. It is a cost effect way to train. $35 per person

Virtual Pilates

No time to get to the studio NO problem! All you need is your computer, iPad, or phone to Zoom into a lesson. We offer private and group lessons.

Virtual private lessons are similar to our in studio lessons. Nicole will design a 5o minute lesson based on the students individual needs and goals, while in the comfort of the students home! $75 | $395 for 6